Ingredients:
- 1 tablespoon olive oil
- 1 small red bell pepper, diced
- 1 small yellow bell pepper, diced
- 3 garlic cloves, minced
- 4 cups homemade vegetable stock
- 1 cup uncooked orzo
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- ½ teaspoon kosher salt
- 1 pound raw medium shrimp, peeled and deveined
- 1 cup fresh spinach
Directions:
- Heat olive oil in a medium saucepan over medium heat. Sauté bell peppers for 3 to 4 minutes, until softened. Add garlic and sauté for an additional 1 minute.
- Add vegetable stock and bring to a boil over high heat. Add the orzo, oregano, thyme and salt and reduce heat to a simmer. Cook for 5 minutes, stirring occasionally.
- Add the shrimp and spinach and cook for 4 to 5 minutes, until shrimp is cooked through, and spinach is wilted.
Nutrition Information
- Serving Size: 465g
- 4 Servings
- Calories: 350
Amount per serving | %Daily Value |
---|---|
Total Fat 6g | 8% |
Saturated Fat 1g | 5% |
Trans Fat 0g | |
Cholesterol 145mg | 48% |
Sodium 1480mg | 64% |
Total Carbohydrate 49g | 18% |
Dietary Fiber 1g | 4% |
Total Sugars 6g | |
Added Sugars 2g | 4% |
Protein 23 | |
Vitamin D 0mcg | |
Calcium 91mg | 8% |
Iron 3mg | 15% |
Potassium 283mg | 6% |
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055-0378-PM 03/22