Ingredients:
- ¼ cup olive oil
- 4 garlic cloves, minced
- 3 tablespoons chopped fresh rosemary
- ½ teaspoon kosher salt
- 4 pork chops, bone-in (may be substituted with 4 chicken breasts)
- 1 pound fresh asparagus
Directions:
- Preheat grill to medium-high heat.
- Mix together olive oil, garlic, 2 tablespoons rosemary and salt in a small bowl. Brush both sides of the pork chops and asparagus with the oil mixture.
- Grill pork chops for 15 to 20 minutes, flipping occasionally, or until internal temperature reaches 145°F. Before pork chops are finished cooking, grill asparagus for 3 to 4 minutes, until tender.
- Garnish pork with remaining rosemary and serve with asparagus immediately.
Nutrition Information
- Serving Size: 389g
- 4 Servings
- Calories: 491
| Amount per serving | %Daily Value |
|---|---|
| Total Fat 26g | 33% |
| Saturated Fat 6g | 30% |
| Trans Fat 0g | |
| Cholesterol 170mg | 57% |
| Sodium 410mg | 18% |
| Total Carbohydrate 4g | 1% |
| Dietary Fiber 1g | 4% |
| Total Sugars 1g | |
| Added Sugars 0g | |
| Protein 56g | |
| Vitamin D 2mcg | 10% |
| Calcium 144mg | 10% |
| Iron 3mg | 15% |
| Potassium 868mg | 20% |
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